Explore Your Cycle

Get a personalized cycle timeline, fertile window estimates, and symptom intelligence from your daily logs.

Cycle Setup

Tell us your latest period start date and average cycle length.

Current phase

Cycle day

Fertile window

Next period

Cycle insights update automatically when you save your plan.

Period Guidance

Guidance will appear after cycle calculation.

Today's Guidance

Date: -

Your goal

Support guidance only, not a diagnosis or emergency care.

Highlighted dates

Current month

Period start Fertile window Ovulation

Tap a date to view estimated pregnancy chance.

If Preventing Pregnancy

Select a date to see practical actions for that day.

If Trying to Conceive

Select a date to see timing recommendations.

Daily Check

Track cramps, energy, sleep, mood, and hydration.

Current Phase

Follicular

Day 1 of cycle

Follicular Phase

Follicular phase often supports planning, workouts, and deep-focus tasks.

Patterns generated from your most recent health logs.